| Programs | For High Achievers

Hypnotherapy & coaching for high achievers

When your mind and goals align, everything changes

You already know how to show up, how to work hard and how to strive for your goals. But once you have your mindset aligned, you can create sustainable success from the inside out.

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You’re successful – but inside, it feels like you’re barely hanging on.

To everyone else, you’re smashing it. But behind the scenes, your brain won’t slow down or allow you a moment of peace. There’s constant pressure to prove, perfect and push through – even when you’re exhausted.

You Ignited helps high performers shift the deep mental patterns that drive perfectionism and ultimately burnout by helping address:

Chronic overthinking and indecisions from fear of failure

High-functioning anxiety and imposter syndrome

Perfectionism and burnout from being ‘on’ all the time

Guilt around rest or slowing down

You Ignited helps you…

Create space to breathe, reset and regain your confidence in decision making and leading.

As a high performer you don’t need more motivation. You need mental alignment. I help you rewire the beliefs and behaviours keeping you stuck. Which means you can move forward with less friction and more flow.

Reflect and empower

Learn how to quiet the mental loops of overthinking and self-doubt, rebuild inner confidence without the need to prove yourself, and set clear boundaries that honour your capacity—without guilt.

Reduce the noise and pressure

As a high achiever you’re great at staying calm under pressure – until it feels like you’re going to crack from the inside out. Hypnotherapy can reset your nervous system and mental load.

Rewire your internal standards

You don’t need to lower your standards. But you do need to stop weaponising them. Together we’ll shift your self-talk to become your ally, not your judge.

Create space for productive rest

If rest feels lazy, we’ve got work to do. Learn to integrate recovery without guilt. This will help you perform better for longer.

Lead with confidence, not just competence

Success isn’t just what you do – it’s how you feel while doing it. Learn to lead and live with confidence and in balance for the long term.

Why this work matters

“You don’t need to work harder. You need to think differently.”

I know what it’s like to look successful on the outside but feel stuck on the inside. Today I take my own lived experience and years of research and study to help high performers rewrite their patterns and lead themselves with clarity and strength.

This isn’t just about achievement. It’s about peace of mind.

Programs for High Achievers

Programs to match your pace

Whether you’re launching a new business, scaling to the next level or simply trying to find balance again, we’ll find the right fit to support your goals.

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3-Session Package

Efficient, effective, and built on what works. Perfect if you’re prepping for a competition or need to quiet the mental noise and build confidence fast.


  • 3 tailored hypnotherapy sessions
  • Personalised tools, scripts and strategies
  • Rapid results tailored to a specific challenge
  • Weekly or fortnightly format

6-Session Package

When you’re ready to shift on more than one level, this six-session container gives us the time and space to work deeper, integrate lasting change, and unlock transformation that not only sticks but ripples out into all areas of your life.


  • 6 hypnotherapy sessions
  • Personalised tools, scripts and strategies
  • Weekly or fortnightly format
  • Targeted mindset strategies for deeper change

Ongoing Coaching

You don’t need to go it alone. Regular coaching helps you stay mentally sharp between comps so you can manage your training and build a more sustainable path to your goals.


  • 45-minute mindset coaching sessions
  • Weekly or fortnightly options
  • Focused goal setting and strategies
  • Regular accountability check ins

Success – from stuck to unstoppable

Kind words from my clients

From burnout to breakthrough, here’s what clients have shared after working with You Ignited.

“I came to Leah for help with stage confidence and posing in heels for bodybuilding. After just one session, I felt more grounded, confident and no longer worried about what others think. Leah made me feel completely safe and supported.”

Peta

Improving stage confidence and posture for a bodybuilding competitor.

“Leah’s hypnotherapy helped me shift a long-standing anxiety response I no longer wanted to default to. Her warmth made it easy to trust the process, and a month later, the issue has almost disappeared. She’s truly gifted at helping people perform at their best.”

Julie

Overcoming an anxiety response and building stage presence.

“Leah created a space that felt calm, safe, and completely natural. I thought it might feel awkward, but the session was powerful and empowering. Her guidance is both intuitive and deeply reassuring.”

Kaz

Creating emotional safety to explore subconscious blocks through hypnotherapy.

“I worked with Leah to improve my eating habits and my relationship with food. Since our session, I instinctively choose healthier options and feel genuinely in control. Her calm and professional presence made the entire experience life-changing.”

Emma

Transforming eating habits and building a healthier relationship with food.

“Leah’s calm and insightful approach helped me uncover the root of my issue quickly and effectively. She explained everything clearly and created a space where I felt heard and supported. Highly recommend.”

Terry

Resolving a specific personal issue through a calm, focused session.

“After one session with Leah, my lifelong social anxiety and panic attacks have stopped. I’m more connected with my family and no longer freeze up. It’s truly changed my life.”

Steve

Eliminating panic attacks and improving engagement in daily life.

“I hadn’t expected such a huge impact—my panic attacks are gone, and my self-image has completely shifted. I feel safer in my body and kinder toward myself. Leah’s presence is calming, caring, and absolutely transformative.”

Alisha

Overcoming panic disorder and improving self-image after military discharge.

“As a logical, high-achieving person, I was sceptical about hypnotherapy—but Leah helped me access deeper parts of myself that were holding me back. I’m now less reactive, procrastinate less, and feel a quieter, stronger confidence emerging. She meets you where you’re at and gently leads you beyond it.”

Simon

Breaking cycles of procrastination and emotional reactivity in a high-performing professional.

“I didn’t think I could be hypnotised, but Leah put me instantly at ease. After one session, I stopped adding sugar to my drinks—a habit I’ve had for years. The results have lasted, and every session brings real, lasting change.”

Annette

Breaking a sugar addiction and shifting long-term habits effortlessly.

Get Started

Get a free 30-minute Clarity Call

Ready to shift your own subconscious blockers? My tailored hypnotherapy and coaching programs are designed to help high achievers break the cycle – for good. Book your free Clarity Call to find out more today.